How to make laundry easier! 5 techniques that can save physical strength without slacking

Hello. I'm a person on Carewill Twitter.

You may be thinking , "I want to make washing easier!"

Even though I was in charge of the laundry for my family of three, I couldn't help but feel overwhelmed. In addition to having repeated tenosynovitis in my dominant hand, my constitution makes me tired easily, and I feel like I don't want to do it, and it becomes a mental hurdle.

This time, I made up my mind, "I want to get out of" washing fatigue "!" As a result of trial and error, by changing the routine completely, washing became very easy.

Here are five ways to minimize the burden on your body and mind , based on a book by the laundry professional "Rensen Brothers" and advice from Haru, an occupational therapist .

If you want to make washing easier, I would be happy if you could refer to it.